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<channel>
	<title>MyZigo Blog</title>
	<link>http://blog.myzigo.com</link>
	<description>Change your life.  Change the world.  Zigo.</description>
	<pubDate>Thu, 04 Dec 2008 19:01:07 +0000</pubDate>
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			<item>
		<title>Zigo LEADER: Product Release Update</title>
		<link>http://blog.myzigo.com/2008/12/04/zigo-leader-product-release-update/</link>
		<comments>http://blog.myzigo.com/2008/12/04/zigo-leader-product-release-update/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 19:01:07 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/2008/12/04/zigo-leader-product-release-update/</guid>
		<description><![CDATA[It’s not easy introducing a product that will change the world.  Whew!  We’re working hard.  Unfortunately, our ship date has been pushed back (yes, again) until the first quarter of 2009.  We want to introduce the best product possible so that your Zigo experience is mind-blowingly positive.  This takes time [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Zigo LEADER: Product Release Update", url: "http://blog.myzigo.com/2008/12/04/zigo-leader-product-release-update/" });</script>]]></description>
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		</item>
		<item>
		<title>The Truth About Bisphenol A</title>
		<link>http://blog.myzigo.com/2008/11/10/the-truth-about-bisphenol-a/</link>
		<comments>http://blog.myzigo.com/2008/11/10/the-truth-about-bisphenol-a/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 22:46:54 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Green]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/2008/11/10/the-truth-about-bisphenol-a/</guid>
		<description><![CDATA[I was recently at the ABC Kids Expo show, and all around me were products being touted at BPA-free or bisphenol A free.  As I was there selling Zigo’s, I knew nothing about this, but after my wife returned home from Whole Foods this week with six pricey BPA-free water bottles, I decided to [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "The Truth About Bisphenol A", url: "http://blog.myzigo.com/2008/11/10/the-truth-about-bisphenol-a/" });</script>]]></description>
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		</item>
		<item>
		<title>Our Energy Future</title>
		<link>http://blog.myzigo.com/2008/08/21/our-energy-future/</link>
		<comments>http://blog.myzigo.com/2008/08/21/our-energy-future/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 20:55:38 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/2008/08/21/our-energy-future/</guid>
		<description><![CDATA[
Sometimes it is best not to ponder the future, not to ponder a world where a self-centered species has squandered a planet’s resources and in the process glutted the environment with fossil-fuel derived carbon emissions.  Instead today we imagine a world in which the collective will has determined that alternatives to fossil-fuels are required. [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Our Energy Future", url: "http://blog.myzigo.com/2008/08/21/our-energy-future/" });</script>]]></description>
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		<item>
		<title>Zigo presents the Leader at Outdoor Retailer in Salt Lake City, Utah</title>
		<link>http://blog.myzigo.com/2008/08/14/zigo-presents-the-leader-at-outdoor-retailer-in-salt-lake-city-utah/</link>
		<comments>http://blog.myzigo.com/2008/08/14/zigo-presents-the-leader-at-outdoor-retailer-in-salt-lake-city-utah/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 22:39:36 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/2008/08/14/zigo-presents-the-leader-at-outdoor-retailer-in-salt-lake-city-utah/</guid>
		<description><![CDATA[
We&#8217;ve recently attended Outdoor Retailer Summer Market, a trade show dubbed &#8220;the Woodstock for all things climbing, kayaking, and camping.&#8221;  While the Zigo Leader may not fit into this descriptor line lock and key, it was still an incredible place for us to mingle amongst the Outdoor Industry and gain feedback.  
Although we [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Zigo presents the Leader at Outdoor Retailer in Salt Lake City, Utah", url: "http://blog.myzigo.com/2008/08/14/zigo-presents-the-leader-at-outdoor-retailer-in-salt-lake-city-utah/" });</script>]]></description>
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		<item>
		<title>How to cope with $4/gallon: Walk and bike whenever possible, but if you must, drive efficiently</title>
		<link>http://blog.myzigo.com/2008/05/13/how-to-cope-with-4gallon-walk-and-bike-whenever-possible-but-if-you-must-drive-efficiently/</link>
		<comments>http://blog.myzigo.com/2008/05/13/how-to-cope-with-4gallon-walk-and-bike-whenever-possible-but-if-you-must-drive-efficiently/#comments</comments>
		<pubDate>Tue, 13 May 2008 08:41:47 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Fuel Efficiency]]></category>

		<category><![CDATA[Green]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/2008/05/13/how-to-cope-with-4gallon-walk-and-bike-whenever-possible-but-if-you-must-drive-efficiently/</guid>
		<description><![CDATA[
With gas prices inching closer and closer to the $4/gallon range, many in the US believe that we will hit $5/gallon sooner rather than later.  How does one cope with these new realities?  
The long term solution is to change your lifestyle!  Do less driving.
1. Choose a home within walking or biking [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "How to cope with $4/gallon: Walk and bike whenever possible, but if you must, drive efficiently", url: "http://blog.myzigo.com/2008/05/13/how-to-cope-with-4gallon-walk-and-bike-whenever-possible-but-if-you-must-drive-efficiently/" });</script>]]></description>
		<wfw:commentRss>http://blog.myzigo.com/2008/05/13/how-to-cope-with-4gallon-walk-and-bike-whenever-possible-but-if-you-must-drive-efficiently/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Afraid of gaining 25 to 35 lbs during pregnancy?  It&#8217;s not as bad as you think.</title>
		<link>http://blog.myzigo.com/2008/04/14/afraid-of-gaining-25-to-35-lbs-during-pregnancy-its-not-as-bad-as-you-think/</link>
		<comments>http://blog.myzigo.com/2008/04/14/afraid-of-gaining-25-to-35-lbs-during-pregnancy-its-not-as-bad-as-you-think/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 17:11:18 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Postpartum]]></category>

		<category><![CDATA[Pregnancy]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/2008/04/14/afraid-of-gaining-25-to-35-lbs-during-pregnancy-its-not-as-bad-as-you-think/</guid>
		<description><![CDATA[
How long will it take for me to get back into my pre-pregnancy body?  This is a concern for many, many new mothers.  To answer this question, understand that the most important indicator of postpartum weight retention is weight gain during pregnancy.  Underweight women need to gain a little more while over [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Afraid of gaining 25 to 35 lbs during pregnancy?  It&#8217;s not as bad as you think.", url: "http://blog.myzigo.com/2008/04/14/afraid-of-gaining-25-to-35-lbs-during-pregnancy-its-not-as-bad-as-you-think/" });</script>]]></description>
		<wfw:commentRss>http://blog.myzigo.com/2008/04/14/afraid-of-gaining-25-to-35-lbs-during-pregnancy-its-not-as-bad-as-you-think/feed/</wfw:commentRss>
		</item>
		<item>
		<title>7 Tips for losing pregnancy weight and maintaining postpartum health</title>
		<link>http://blog.myzigo.com/2008/03/27/7-tips-for-losing-your-pregnancy-weight/</link>
		<comments>http://blog.myzigo.com/2008/03/27/7-tips-for-losing-your-pregnancy-weight/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 14:35:41 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Postpartum]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/2008/03/27/7-tips-for-losing-your-pregnancy-weight/</guid>
		<description><![CDATA[The glow of pregnancy.  The comforting convexity of the expectant mother.  And, let’s face it, sometimes a little extra padding.  Retention of extra weight in the postpartum period is a major concern of new mothers, with important implications for physical and mental health.  It is important to have reasonable expectations regarding [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "7 Tips for losing pregnancy weight and maintaining postpartum health", url: "http://blog.myzigo.com/2008/03/27/7-tips-for-losing-your-pregnancy-weight/" });</script>]]></description>
		<wfw:commentRss>http://blog.myzigo.com/2008/03/27/7-tips-for-losing-your-pregnancy-weight/feed/</wfw:commentRss>
		</item>
		<item>
		<title>You don&#8217;t have to wait for a baby-free moment to work out</title>
		<link>http://blog.myzigo.com/2008/03/26/you-dont-have-to-wait-for-a-baby-free-moment-to-work-out/</link>
		<comments>http://blog.myzigo.com/2008/03/26/you-dont-have-to-wait-for-a-baby-free-moment-to-work-out/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 18:34:44 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/2008/03/26/you-dont-have-to-wait-for-a-baby-free-moment-to-work-out/</guid>
		<description><![CDATA[For new moms trying to get back into shape, try these exercises  with your baby:
Balance balls are very versatile and can be easily used at home. Strengthen your core muscles by sitting on the balance ball while holding your baby and bouncing up and down. Your baby will love the movement and the close [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "You don&#8217;t have to wait for a baby-free moment to work out", url: "http://blog.myzigo.com/2008/03/26/you-dont-have-to-wait-for-a-baby-free-moment-to-work-out/" });</script>]]></description>
		<wfw:commentRss>http://blog.myzigo.com/2008/03/26/you-dont-have-to-wait-for-a-baby-free-moment-to-work-out/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How families can save up to $60 a week (and the environment)</title>
		<link>http://blog.myzigo.com/2008/03/18/how-families-can-save-up-to-60-a-week-and-the-environment/</link>
		<comments>http://blog.myzigo.com/2008/03/18/how-families-can-save-up-to-60-a-week-and-the-environment/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 21:38:33 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Green]]></category>

		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/?p=5</guid>
		<description><![CDATA[Be good to the planet and save $60 a week by following these tips:
 - Use cloth napkins instead of paper.  This saves trees and lessens the load in landfills.
- Turn down the thermostat to 62 at bedtime.  It cuts smog-forming pollutants.
- Cook at home one additional night a week, which saves a drive to [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "How families can save up to $60 a week (and the environment)", url: "http://blog.myzigo.com/2008/03/18/how-families-can-save-up-to-60-a-week-and-the-environment/" });</script>]]></description>
		<wfw:commentRss>http://blog.myzigo.com/2008/03/18/how-families-can-save-up-to-60-a-week-and-the-environment/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Helping Suburban Parents Save The World</title>
		<link>http://blog.myzigo.com/2008/03/16/helping-suburban-parents-save-the-world/</link>
		<comments>http://blog.myzigo.com/2008/03/16/helping-suburban-parents-save-the-world/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 15:52:31 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
		
		<category><![CDATA[Alternative Transport]]></category>

		<category><![CDATA[Parenting]]></category>

		<category><![CDATA[active lifestyle]]></category>

		<category><![CDATA[alternative transportation]]></category>

		<category><![CDATA[bicycling]]></category>

		<category><![CDATA[children]]></category>

		<category><![CDATA[cycling]]></category>

		<category><![CDATA[environment]]></category>

		<category><![CDATA[Green]]></category>

		<category><![CDATA[strollers]]></category>

		<guid isPermaLink="false">http://blog.myzigo.com/?p=4</guid>
		<description><![CDATA[I recently read the enlightening book Aphalt Nation, by Jane Holtz Kay, which elaborates on how the automobile came to dominate the American landscape and the tremendous toll that our auto-centric lives extracts from the environment, our architecture and our quality of living.  A few points struck a particular chord.  She points out that 50% [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Helping Suburban Parents Save The World", url: "http://blog.myzigo.com/2008/03/16/helping-suburban-parents-save-the-world/" });</script>]]></description>
		<wfw:commentRss>http://blog.myzigo.com/2008/03/16/helping-suburban-parents-save-the-world/feed/</wfw:commentRss>
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