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	<title>Zigo Blog About Carrier Bikes, Bakfiets, Stroller Bike, Bike Stroller, Baby Bike Trailers and Other Cool Stuff &#187; Fitness</title>
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	<description>Change your life.  Change the world.  Zigo.</description>
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		<title>Zigo Rider Spotlight: Astrid, from El Cerrito, California!</title>
		<link>http://blog.myzigo.com/2010/12/14/zigo-rider-spotlight-astrid-from-el-cerrito-california/</link>
		<comments>http://blog.myzigo.com/2010/12/14/zigo-rider-spotlight-astrid-from-el-cerrito-california/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 20:21:18 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
				<category><![CDATA[Alternative Transport]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[How to Zigo]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Rider of the month]]></category>
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		<description><![CDATA[To be in the next Zigo Rider Spotlight (and receive free t-shirts, accessories, and other fun items), please email me@myzigo.com with photographs and a testimonial on how Zigo has impacted your life! Here is how Astrid Zigos: &#8220;I&#8217;m 39 yrs old and have 2 kids, ages 4 and 6. I grew up in Germany and [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Zigo Rider Spotlight: Astrid, from El Cerrito, California!", url: "http://blog.myzigo.com/2010/12/14/zigo-rider-spotlight-astrid-from-el-cerrito-california/" });</script>]]></description>
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		<title>Team Zigo Rides for Dystonia Research</title>
		<link>http://blog.myzigo.com/2009/10/12/team-zigo-rides-for-dystonia-research/</link>
		<comments>http://blog.myzigo.com/2009/10/12/team-zigo-rides-for-dystonia-research/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 16:50:00 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Zigo News]]></category>

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		<description><![CDATA[On October 4, Team Zigo, a haphazard group of marginally in shape dads and some in-shape moms on their Zigo Leaders pedaled for Dystonia Research in Jakes Ride in Short Hills, NJ. The funds raised through Jake’s Ride for Dystonia Research will benefit The Bachmann-Strauss Dystonia &#038; Parkinson Foundation. The Foundation’s mission is to find [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Team Zigo Rides for Dystonia Research", url: "http://blog.myzigo.com/2009/10/12/team-zigo-rides-for-dystonia-research/" });</script>]]></description>
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		<title>Zigo Announces Zigos® For Clunkers Program</title>
		<link>http://blog.myzigo.com/2009/08/11/zigo-announces-zigos%c2%ae-for-clunkers-program/</link>
		<comments>http://blog.myzigo.com/2009/08/11/zigo-announces-zigos%c2%ae-for-clunkers-program/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 14:12:27 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
				<category><![CDATA[Alternative Transport]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fuel Efficiency]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Zigo News]]></category>

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		<description><![CDATA[&#160; A bailout for everyone who wants to use alternative transportation South Orange, NJ, August 11, 2009 :  Zigo, Inc. today announced its Zigos® for Clunkers program, a stimulus program that will help the environment, combat obesity, reduce our dependency on foreign oil, and promote positive parenting in America.  Zigo will accept any automobile (subject [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Zigo Announces Zigos® For Clunkers Program", url: "http://blog.myzigo.com/2009/08/11/zigo-announces-zigos%c2%ae-for-clunkers-program/" });</script>]]></description>
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		<title>Zigo Founder Raises Funds For Lymphoma Research Foundation&#8211;Rides 42 miles on Zigo® Leader™ in TD Five Boro Bike Tour</title>
		<link>http://blog.myzigo.com/2009/05/12/zigo-founder-raises-funds-for-lymphoma-research-foundation-rides-42-miles-on-zigo%c2%ae-leader%e2%84%a2-in-td-five-boro-bike-tour/</link>
		<comments>http://blog.myzigo.com/2009/05/12/zigo-founder-raises-funds-for-lymphoma-research-foundation-rides-42-miles-on-zigo%c2%ae-leader%e2%84%a2-in-td-five-boro-bike-tour/#comments</comments>
		<pubDate>Wed, 13 May 2009 00:36:56 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
				<category><![CDATA[Alternative Transport]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Zigo News]]></category>
		<category><![CDATA[Bicycle]]></category>
		<category><![CDATA[Bicycle Trailer]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[Jogger]]></category>
		<category><![CDATA[Stroller]]></category>
		<category><![CDATA[TD Five Boro Bike Tour]]></category>
		<category><![CDATA[Zigo]]></category>

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		<description><![CDATA[Michael Ehrenreich, MD, founder and CEO of Zigo, Inc., showcased the Zigo® Leader™ for a good cause this week, riding 42 miles at the TD Five Boro Bike Tour to raise $1,175 for the Lymphoma Research Foundation. With Michael as pilot, the Zigo® Leader™ navigated the wet 42 mile course with his five year old [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Zigo Founder Raises Funds For Lymphoma Research Foundation&#8211;Rides 42 miles on Zigo® Leader™ in TD Five Boro Bike Tour", url: "http://blog.myzigo.com/2009/05/12/zigo-founder-raises-funds-for-lymphoma-research-foundation-rides-42-miles-on-zigo%c2%ae-leader%e2%84%a2-in-td-five-boro-bike-tour/" });</script>]]></description>
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		<title>Afraid of gaining 25 to 35 lbs during pregnancy?  It&#8217;s not as bad as you think.</title>
		<link>http://blog.myzigo.com/2008/04/14/afraid-of-gaining-25-to-35-lbs-during-pregnancy-its-not-as-bad-as-you-think/</link>
		<comments>http://blog.myzigo.com/2008/04/14/afraid-of-gaining-25-to-35-lbs-during-pregnancy-its-not-as-bad-as-you-think/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 17:11:18 +0000</pubDate>
		<dc:creator>Brian Rhee</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Postpartum]]></category>
		<category><![CDATA[Pregnancy]]></category>

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		<description><![CDATA[How long will it take for me to get back into my pre-pregnancy body? This is a concern for many, many new mothers. To answer this question, understand that the most important indicator of postpartum weight retention is weight gain during pregnancy. Underweight women need to gain a little more while over weight women need [...]<script type="text/javascript">SHARETHIS.addEntry({ title: "Afraid of gaining 25 to 35 lbs during pregnancy?  It&#8217;s not as bad as you think.", url: "http://blog.myzigo.com/2008/04/14/afraid-of-gaining-25-to-35-lbs-during-pregnancy-its-not-as-bad-as-you-think/" });</script>]]></description>
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